The cold, dreary winter can be really tough on people and their moods. With less sun, many people experience a decline in energy levels and…
For most adventure lovers, Southwest USA is considered a love affair. Boasting such a varied landscape, this region of the United States is home to…
23 Dec 2021
How to Find Joy During Your Trials
Trials and challenges will always be a part of life, no matter what. During our trials, it is so hard to find the rainbow amidst…
The winter is here and families aren't prepared. One must make sure to stay healthy and take the necessary precautions required and be prepared for…
I was compensated by MedIQ , supported by Pfizer and Myovant Sciences, Ltd to empower women to seek care and answer for their uterine health. All…
Welcome! I’m Tomika, the creative force behind Life in Pumps. As a Philadelphia-based lifestyle expert, Forbes and QVC contributor, I share my passion for automobiles, fashion, travel, and wellness on platforms like Good Morning America and Fox29. When I’m not empowering women through style and wellness, you will find me advocating for breast cancer awareness or exploring adventures. Life is too short not to embrace every moment Join me in making life more vibrant, one authentic experience at a time!