Lately I have been so unmotivated to do anything remotely connected to weight loss but I know that I need to get moving. I have dreams of running a marathon and wearing skinny jeans without a muffin top but sadly I remain a couch potato. I realize a lot of it has to do with my poor eating habits. No breakfast, Lunch maybe at 2:30, and Dinner is a nibble of whatever the kids don't eat. The Muffin continues to grow….
I don't want to turn into one of those women who obsess about their weight but I have got to do something. I have spent the past few months making all sorts of excuses for why I can't resume running. “There just isn't enough time in the day” is my favorite. Time, of course is an issue when you have two busy kids and a traveling husband but I recognize that it is a way to avoid getting off the couch. It is important that I make some changes and not just for me. I want the kids to see me running, jumping, skipping, swimming, biking, etc without losing my breath.
So many of us are trying to kiss the muffin good bye. It is not rocket science we just have to do it..
Will you join me in Kissing the Muffin?