I remember when I got my first job with benefits and had to select a healthcare provider. I browsed through the many names and selected…
Health and Wellness
There is so much happening in the world right now that we all need to find moments of calm wherever we can. The anxiety of…
Be the Chief Executive Officer (CEO) of your life and advocate for your health. The CEO is the highest ranking executive in any company. The…
From the moment we hold our babies, we want to give them the best that life can offer. We start to think of all the…
How do we make lifestyle changes in our lives that are sustainable long-term? With everything going on in the world right now, many of us…
Welcome to my home on the web... I’m Tomika, the thought leader behind Life in Pumps. I love all things fashion, fun & travel! I’m a wife and mother of two very active teenagers. I'm a social butterfly and passionate about advocating for breast cancer disparities and the benefits of organics. Follow along as I believe life is more fun when you actually live it!
