If you are thinking of traveling again but anxious about what that might look like, you are not alone. Many researchers have begun studies into…
TomikaTalks
Get a sneak peek at upcoming documentary ‘Mary J Blige, My Life’ before anyone else – The Queen of Hip Hop Soul, Mary J Blige…
18 Jun 2021
Opal Lee’s Walk to Juneteenth
In observance of Juneteenth, the ‘Grandmother of Juneteenth, Ms. Opal Lee, at age 94, will host her annual 2.5 mile walk through her hometown of Fort…
Whether you’ve been itching to take a trip or have already hit the road you might be wondering what are the top ways to travel…
Quality sleep is essential and should bepart of your health and wellness routine. But the truth of the matter is most people get far less…
Welcome! I’m Tomika, the creative force behind Life in Pumps. As a Philadelphia-based lifestyle expert, Forbes and QVC contributor, I share my passion for automobiles, fashion, travel, and wellness on platforms like Good Morning America and Fox29. When I’m not empowering women through style and wellness, you will find me advocating for breast cancer awareness or exploring adventures. Life is too short not to embrace every moment Join me in making life more vibrant, one authentic experience at a time!